Humans often fail to make rational decisions that affect their health. This course seeks to heighten understanding of the social and behavioral factors that contribute to health decisions and behaviors, with an ultimate goal of learning how to utilize these factors in improving public health efforts. Through a set of experiential learning exercises, students will learn to apply the science of health behavior change in their own lives. The course is appropriate for students interested in health care and public health, as well as individuals who are interested in learning to apply the science of behavior change to improve their personal wellbeing.
提供方
Health Behavior Change: From Evidence to Action
耶鲁大学课程信息
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初级
完成时间大约为15 小时
英语（English）
字幕：阿拉伯语（Arabic）, 法语（French）, （欧洲人讲的）葡萄牙语, 意大利语, 越南语, 德语（German）, 俄语（Russian）, 英语（English）, 西班牙语（Spanish）
您将学到的内容有
Identify social, behavioral, and psychological factors that influence health and health care.
Inform clinical care, public health programs, and health policy through results of empirical studies.
Utilize best practices from clinical psychology and public health to make informed health decisions and to optimize health behaviors.
Apply theory, methods, and research results in the social and behavioral sciences to public health practice and policy.
您将获得的技能
- health practices
- behavioral psychology
- Public Health
- Mental Health
- health psychology
可灵活调整截止日期
根据您的日程表重置截止日期。
可分享的证书
完成后获得证书
100% 在线
立即开始，按照自己的计划学习。
初级
完成时间大约为15 小时
英语（English）
字幕：阿拉伯语（Arabic）, 法语（French）, （欧洲人讲的）葡萄牙语, 意大利语, 越南语, 德语（German）, 俄语（Russian）, 英语（English）, 西班牙语（Spanish）
提供方
耶鲁大学
For more than 300 years, Yale University has inspired the minds that inspire the world. Based in New Haven, Connecticut, Yale brings people and ideas together for positive impact around the globe. A research university that focuses on students and encourages learning as an essential way of life, Yale is a place for connection, creativity, and innovation among cultures and across disciplines.
授课大纲 - 您将从这门课程中学到什么
完成时间为 3 小时
Welcome to the course
How do we define health? What social and behavioral factors contribute to health outcomes? How can we apply some of the key theories of behavior change to improve our nutritional, physical, and mental health?
完成时间为 3 小时
12 个视频 （总计 55 分钟）, 5 个阅读材料, 1 个测验
完成时间为 1 小时
Nutrition Part 1
How does our diet affect our health? What are some effective interventions for improving our dietary choices?
完成时间为 1 小时
6 个视频 （总计 28 分钟）, 1 个阅读材料, 1 个测验
完成时间为 1 小时
Nutrition Part 2
How do we define obesity? What role does personal responsibility play in nutritional health? How does food marketing affect our dietary choices?
完成时间为 1 小时
7 个视频 （总计 39 分钟）, 1 个阅读材料, 1 个测验
完成时间为 2 小时
Physical Activity Part 1
What are the health benefits of exercise? Why is it difficult to measure physical activity levels? How can we encourage more active lifestyles?
完成时间为 2 小时
7 个视频 （总计 43 分钟）, 1 个阅读材料, 1 个测验
审阅
来自HEALTH BEHAVIOR CHANGE: FROM EVIDENCE TO ACTION的热门评论
由 RV 提供May 6, 2021
Dr. Marney White is so kind and informative! I learned so much that I was actually able to work into my daily life. I constantly think differently now and I am so so grateful I took this class.
由 BA 提供Aug 2, 2020
It was a wonderful experience. Thanks again for introducing this course. I will look forward for more, especially, health behavior practice in children and young adults.
由 BY 提供Jun 22, 2021
I find this course really interesting and I had more reflections and lessons that will apply for self to other people around us. Thank you for having this course.
由 DN 提供Dec 9, 2021
Wonderful course especially for whom who are interesting in health care sector to help people by holding the quotation "Prevention is better than cure!"
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