Feb 25, 2019
It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.
Oct 01, 2016
Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
创建者 Susan M M•
Sep 01, 2017
I enjoyed most of the information in this course. The last week recipes and instructions seemed ridiculous as it was out of sync with: "eat food, not too much, mostly plants." I would have appreciated some plant based recipes. These recipes had too much dairy and meat. <3
创建者 Jessie Z•
Mar 16, 2016
It was filled with a lot of interesting, pertinent information but I did feel that there was not enough variety in terms of interviews and I do wish that she had delved more into some of the topics. I understand it was an overview but I often felt that it was very brief.
创建者 Sarah M J•
Feb 03, 2016
I was hoping for something a little more technical. This course might be good for someone who has no previous knowledge of the nutrition content of food or how to cook. It would be perfect for kids getting ready to head off to college who've never cooked for themselves.
创建者 Patsy D•
Jun 30, 2018
Most of the concepts are very straight forward. I have been on and out of diets since I was 12 years old, at least the first week was a different approach, the rest was common sense. I would like to do deeper into the topics of nutrients and choosing better options.
Jul 01, 2019
Some good advices, but it lakes of amounts and informations are rapidly repetitives (i'm french, so perhaps those informations are for me mainstream and that's why i find it repetitive).
It's actually helpful to begin my own seach but i expecteted more informations
创建者 p u•
May 12, 2017
very useful as an overview for beginners who have very less idea on nutrition. but i wouldn't recommend it for someone who wants to gain expertise in diet planning ( for themselves or other). its very basic and helps bursting some common myths and misconceptions.
创建者 Virat M•
Sep 06, 2019
A very basic course just skimming over information. I wish that more in-depth material was included. I got the feeling that it was designed to promote M. Pollan's books and point of view. Nevertheless, there were some useful tips and hence the 3-star rating.
创建者 Christian P R•
Mar 03, 2019
As with almost the totality of all courses produced by HarvardX, the production quality is world class.
Despite this being an introductory course, I expected more knowledge to be included. But this is a subjective review so whatever. What is reality?
创建者 Kim H J•
Oct 03, 2018
This course is too easy and too simple that we don't have to learn from the lecture. We already learned most of this course's information from high school, news, or SNS posts. Also, I'm a little doubted about the recipes if these are really healthy.
创建者 L A•
Jul 16, 2017
It was really easy... perhaps too easy IMO. I barely had to focus or think throughout the lecture videos or the quizzes. The course provided me with facts that I already knew about. However, I found that the recipes were creative and helpful.
创建者 Peter S•
Nov 28, 2017
A very enjoyable course, but a little on the 'light side'. Good fun to watch, but not as rigorous as many other MOOCs. Though to be fair, the course only claims to be an introduction to the topic. The lecturer is certainly not boring.
创建者 Sandra M•
Apr 06, 2017
I actually enjoyed this class very much, but it doesn't go very deep in the topic. The questions to the quiz are very easy to answer to. In my opinion, this class is great for a general public, but it is not an university level course.
创建者 Garry L•
Jan 26, 2020
Great course. Very interesting. I skipped all the recipes etc at the end. I think if they were more practical using very simple ingredients on a budget with each meal taking no more than 20 minutes with least labels?
创建者 Courtney D•
Oct 04, 2019
I found this course very basic and almost all of what was said was pretty obvious to me. I would say this course is more suitable to people who have absolutely no knowledge about nutrition, food and health.
创建者 Juan H C•
May 04, 2018
I expected more depth in the nutrition side, like meals and drink that prevent some nutrients absortion and shouldn't be mixed with the meals providing those nutrients. But I guess it's ok for introduction.
创建者 Турбина А Э•
Mar 28, 2020
As for me eastern european was not so many things new. In my country we don't have such problems. We always eats at home homecooked food. Only first 2 modules give me some new and introduction. Thanks.
创建者 Evan C•
Aug 02, 2017
Well produced and informative, but very very basic. I thought that it would be a little more in depth and require a little more study. I think I could have passed the quizzes without watching the videos.
创建者 Ruchika M G•
Sep 28, 2017
Loved the video sharing experience about foods and nutrition. Would be more helpful if mre case studies were added to explain the benefits and side effects of ingredients found on processed food labels.
创建者 Daphne G•
May 05, 2016
This was a very baseline introduction and basically a summary of Pollan's books and ideology. The positive is that is was very accessible in time and presentation however provides little insight to ins
创建者 Valeria C•
Feb 08, 2016
Interesting and well presented information. I wished the course had been more interactive and had spent more time on the chemistry of nutrition. Also the lectures and quizzes could have been longer.
创建者 Debbie C•
Feb 20, 2016
It was well presented but a little light on, I was hoping for a bit more "meat" to it. But interesting none the less, & a fascinating insight into how few people apparently cook their own food.
创建者 Andy N•
Feb 03, 2016
If you have some basic knowledge about food and nutrition, then this course is not the right for you. It's very basic and sometimes trivial. But the lecturer and course itself was really nice.
创建者 Sofie E•
Mar 15, 2019
It's a course which covers basic. I would not recommend this to people who already are in the health and nutrition field, but to people who are new to the field. Very well explained and easy.
创建者 Shivam S•
Feb 04, 2018
If you are wanting something more technical, this is not the course for you. The concepts are simple to follow and for the common man. Its more of a motivational documentary than a course.
创建者 Jekaterina S•
Jan 23, 2017
Too superficial, basic and short vs my expectations. It might be because high expectations or another target audience for the course, but full course content could be fit to the first week.