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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
31,019 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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3451 - 3475 of 8,874 Reviews for Stanford Introduction to Food and Health

By Дорофеева М Е

Oct 30, 2017

It was really a very good and informative course, I enjoyed it a lot. Thank you!

By dwrnjn

Oct 23, 2017

Very useful information. This course make me much more aware of food that I eat.

By Raquel R C

Aug 28, 2017

It is a very interesting and engaging introductory course. Highly recommendable!

By Richard D

Jun 16, 2017

This course is a wonderful start to my new life and to a better nutritious diet!

By Natalia A M

Jun 7, 2017

Excellent course, very didactic and instructive about our food. Recommended 100%

By f z

Jun 18, 2016

Excellent course that serves as a great intro and refresher for food and health.

By Vitaliy P

Mar 23, 2016

Very informative and insightful. Great flexibility of doing it at your own pace.

By Nuryn M

May 7, 2024

Easy to understand. Speakers gave various tips on how to improve eating habits.

By Emily W

Oct 22, 2023

Great course we’ll explain and executed too great for all learners Emily warren

By Nick B

Oct 11, 2023

This course revealed how we can make good food choices and a healthy lifestyle.

By Mohit J

Sep 18, 2023

it is really a good course and want to learn more about the same kind of course

By Eva

Jun 23, 2023

Amazing course, essential for anyone wanting to adapt to a healthier lifestyle.

By Raul E V

Jun 15, 2023

Excellent and interesting course...congratulations.... greetings from Argentina

By skay 2

Jan 30, 2023

Los alimentos y como en ellos se refleja la salud, es un tema vital para todos.

By dania a

Dec 20, 2022

the course is easy to understand, short courses, and very usefu for daily life.

By Ben A

Sep 5, 2022

Food foundation course to build on further with health and nutrition education

By Lilian M

Sep 1, 2022

I have alot from this course. I will highly recommend it to anyone interested.

By Zohaib U R

Aug 19, 2022

Very Helpful. This course increased my knowledge and change my eating pattern.

By Reza S

Jun 12, 2022

Great course in which I got the chance to learn how and why to eat more healthy

By Ethan Y

Jun 10, 2022

Good for starters like me to prepare for some other courses like biochemistry.

By teresa b

May 16, 2022

Wonderful course material on rethinking shopping, ingredients and eating plans.

By Carlos o R z

Feb 20, 2022

muy buen cursox explicando la informacion de manera simple para temas complejos

By Yi L

Aug 27, 2021

Everyone should have the knowledge of what they eat and the food they shop for!

By Najwa A

Aug 9, 2021

, Maya Adam thank you for every thing you are doing for me my Allah please you

By Mini R N

Mar 11, 2021

The course is a good opportunity to realize what is truly needed to be healthy.