Chevron Left
Back to Stanford Introduction to Food and Health

Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,929 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

Filter by:

4951 - 4975 of 8,859 Reviews for Stanford Introduction to Food and Health

By 张紫伊

•

Jun 10, 2018

the first tine that i had finished course

By Belinda B

•

May 25, 2018

So insightful - Loved every minute of it.

By Li W

•

Mar 28, 2018

really good for beginners,not dull at all

By Ieda S

•

Feb 7, 2018

Easily to catch even by non professional!

By David M

•

Jan 26, 2018

Easy to understand and follow. Good tips.

By Rafael M B d S

•

Jan 11, 2018

Quick and Clear, very useful information.

By Jose S

•

Dec 6, 2017

This is a great INTRO to food and health.

By Chiho S

•

Nov 9, 2017

Great information. It was easy to follow.

By int. r

•

Aug 22, 2017

Soft and light, but a very useful course.

By Mohammad J

•

Aug 20, 2017

EFFECTIVE STEP TOWARDS HEALTH IMPROVEMENT

By Jacek W

•

Aug 18, 2017

Great course. Tons of useful information.

By Denise J

•

May 15, 2017

I love the additional recipes at the end!

By Vasundhra C

•

Apr 23, 2017

Very beneficial course.recommended to all

By Mohd J K

•

Aug 16, 2016

Amazing.... Learning Is Too Much Here....

By michael A

•

May 23, 2016

This really is such an insightful course.

By Donna M

•

Feb 8, 2024

Excellent Course. Loved all the recipes.

By Faith R

•

Jan 24, 2024

Stanford Introduction to Food And Health

By Channa H

•

Nov 20, 2023

Well thought out and informative course.

By Manish S B

•

Apr 17, 2023

It is enough for an introduction course.

By sobia m

•

Sep 19, 2022

It was very interesting and informative

By Rudra P s

•

Sep 9, 2022

Got to know a lot about health and diet

By Sean G

•

Aug 13, 2022

Highly informative. Well worth the time.

By Nihal M

•

Aug 8, 2022

it was awonderful couse and help me more

By Lyudmila L

•

Aug 4, 2022

очень понравился курс,буду проходить ещ

By Andrea N V

•

Jul 22, 2022

Bien explicado argumentado y entretenido