Very good course to aspire the active mind and body, highly recommend to everyone!

Best course I did on Coursera. Lifestyle oriented courses like this are the best!

This course is very helpful , and encourage every one to sit less and more active

Easy to comprehend and inspiring to put into use. Reading material was brilliant!

Very comprehensive course! Motivates you to start getting fit slowly but surely!

A lot of useful information, made me becoming more active at home and at work.

I like all the extra materials, I think it is comprehensive and motivating

Great course, with very useful information. Now we need to get active!!!!

Great material that gives a plan and methods to become more active.

Me ayudó a practicar inglés y también me motivó a hacer ejercicio.

I try to move me more every day. It's not easy, but I do my best.

I enjoyed this course so much! Will recommend it to my friends!

The perfect motivation to get going and reduce procrastination.

Lleno de información para aplicar en el entorno en que vivimos.

Fun course with good information. Enjoyed taking this classes.

A great course to learn about how to sit less and get active!

muito bom. relembra vários conceitos essenciais! recomendo!

Thank you for you all for this great and inspiring course!

Interesting,and the knowledge introduced is easy to apply

Important information for the general public. Thank You.

This might be a life changing course for several people.

Very good course for self motivation to be more active.

Good class to learn how to set goal to get more active.

Wonderful and very nice tips to help us keep active!:)

This course is amazing and very knowledgeable for me .