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学生对 爱丁堡大学 提供的 Sit Less, Get Active 的评价和反馈

4.6
1,430 个评分
462 条评论

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

热门审阅

ND
Sep 4, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM
Jul 24, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

筛选依据:

326 - Sit Less, Get Active 的 350 个评论(共 456 个)

创建者 daniel e

Oct 31, 2017

great so far

创建者 Joseph j u M

Jan 19, 2021

Good course

创建者 Hina R

May 13, 2020

outstanding

创建者 KHALED C A W

Jun 30, 2017

Excellent!!

创建者 Khlang H

Feb 13, 2017

great class

创建者 Ashley K M

Aug 10, 2020

Very good!

创建者 Anderson d A G

Apr 25, 2017

Excellent!

创建者 Richa S

Jun 1, 2020

excellent

创建者 Mustafa M

May 13, 2020

Very nice

创建者 Saurabh B

May 12, 2020

excellent

创建者 spiros t

Mar 20, 2019

Thank you

创建者 Sohail

Apr 5, 2017

very good

创建者 Agar F

Jan 12, 2019

Awesome.

创建者 Vasumathi D

Apr 16, 2017

was nice

创建者 Gobi D

May 13, 2020

Useful

创建者 Kleber L d S

Oct 15, 2019

ÓTIMO.

创建者 Langesh

Feb 13, 2019

Useful

创建者 Ayesha F

Oct 25, 2020

👌👌

创建者 I P S A W

Sep 28, 2020

good

创建者 Pradeepraj.C.A 1

Feb 24, 2020

Good

创建者 Mai

Oct 15, 2019

good

创建者 Thiều T H

Oct 15, 2019

good

创建者 Glenn B

Sep 25, 2017

A+++

创建者 Dr P

Aug 3, 2017

good

创建者 Nguyễn N P

Mar 25, 2017

Hay