课程信息
4.3
115 个评分
30 个审阅
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初级

初级

完成时间(小时)

完成时间大约为26 小时

建议:6 weeks of study, 3-4 hours/week...
可选语言

英语(English)

字幕:英语(English)

您将获得的技能

PsychologyAssertivenessCommunicationBuilding Relationships
100% 在线

100% 在线

立即开始,按照自己的计划学习。
可灵活调整截止日期

可灵活调整截止日期

根据您的日程表重置截止日期。
初级

初级

完成时间(小时)

完成时间大约为26 小时

建议:6 weeks of study, 3-4 hours/week...
可选语言

英语(English)

字幕:英语(English)

教学大纲 - 您将从这门课程中学到什么

1
完成时间(小时)
完成时间为 3 小时

Module 1 - Relationships in Our Lives

Introducing the course and the basic concepts of SSLD (Strategies & Skills Learning & Development)....
Reading
21 个视频 (总计 45 分钟), 7 个阅读材料, 8 个测验
Video21 个视频
What is this course about?59s
Relationships Overview36s
1.1 Why do people get involved in relationships?3分钟
1.2 Intrinsic & Extrinsic Needs2分钟
1.3 Relationships & Self1分钟
1.4 Relationship & Wellness46s
What is SSLD?5分钟
1.5 Introducing N3C33s
1.6 Individualized N3C1分钟
1.7 N3C: Circumstances4分钟
1.8 N3C: Characteristics2分钟
1.9 N3C: Capacity3分钟
Relationship & N3C2分钟
Problem Translation2分钟
1.10 Differences & Biodiversity2分钟
1.11 Similarities & Differences1分钟
1.12 Capacity to deal with differences2分钟
1.13 Managing Differences1分钟
1.14 Managing Differences: Examples2分钟
Conclusion35s
Reading7 个阅读材料
Our Dedicated Team2分钟
Course Readings and Resources2分钟
Recommended Reading for Module 110分钟
Needs and Wants10分钟
Examples of Problem Translation10分钟
Module 1 Lecture Note10分钟
Additional Resources for Module 130分钟
Quiz8 个练习
Optional: Demographic Survey8分钟
Optional: Pre-course quiz regarding learning expectation6分钟
Why do YOU have relationships?10分钟
N3C Case Analysis Practice20分钟
The Controlling Partner: Underlying Needs15分钟
Your attitude towards differences10分钟
Differences in Relationships5分钟
Managing Differences4分钟
2
完成时间(小时)
完成时间为 3 小时

Module 2 - Getting Started

SSLD conceptualization of relationship: Addressing participants’ needs as key condition of possibility. This module will discuss the social exchange theory, life-scripts, managing differences, and responsive assertiveness...
Reading
20 个视频 (总计 70 分钟), 5 个阅读材料, 6 个测验
Video20 个视频
2.1 Social Scripts3分钟
2.2 Social Scripts and Traps2分钟
2.3 Social Scripts and Traps: Consumerism3分钟
2.4 Social Scripts: Attachment Theory3分钟
2.5 SSLD on changing relationship pattern1分钟
2.6 Natural Imagination4分钟
2.7 Game Plan & Human Nature2分钟
2.8 "The One" Myth4分钟
2.9 How much is up to us?2分钟
2.10 Mind Reading Fantasy2分钟
2.11 Spontaneity2分钟
2.12 Game Plan2分钟
How to Create a Game Plan for your relationship?12分钟
Online Dating4分钟
2.13 Initial Contact 1: First Impression4分钟
2.14 Initial Contact 2: Body Language1分钟
2.15 Initial Contact 3: Positive Reframing3分钟
2.16 Initial Contact 4: Summary3分钟
Conclusion1分钟
Reading5 个阅读材料
Introduction to Social Scripts5分钟
Recommended Reading on Attachment Theory10分钟
Recommended Reading on Initial Contact10分钟
Module 2 Lecture Notes10分钟
Additional Resources for Module 230分钟
Quiz6 个练习
Your Social Scripts and Relationships10分钟
Strategies on Changing Relationship Pattern10分钟
Form of Relationships4分钟
Create a game plan for your first (or next) date!10分钟
How important are they?12分钟
Impression management10分钟
3
完成时间(小时)
完成时间为 4 小时

Module 3 - Communication

This module covers topics on how to build and manage your relationships through effective communication skills such as listening, understanding, reception, and expression. ...
Reading
27 个视频 (总计 111 分钟), 3 个阅读材料, 10 个测验
Video27 个视频
3.1 The 4 Content Areas2分钟
3.2 Four Content Areas - How are they useful?3分钟
3.3 Reception Overview1分钟
3.4 Reception - Ideas 1: Attitudes3分钟
3.5 Reception - Ideas 2: Position2分钟
3.6 Reception - Ideas 3: Opinions4分钟
3.7 Reception - Emotional Content6分钟
3.8 Reception - Importance of Understanding Someone's Needs2分钟
3.9 Reception - Needs6分钟
3.10 Attributions 1: Introduction3分钟
3.11 Attributions 2: Multiple Contingencies Thinking3分钟
3.12 Attributions 3: Needs2分钟
3.13 Signifying Acts4分钟
3.14 Signifying Acts and Culture2分钟
3.15 Cultural Literacy Approach4分钟
Reception to Expression38s
3.16 Expression: Facts6分钟
3.17 Expression - Ideas 1: Matching N3C1分钟
3.18 Expression - Ideas 2: Technical Tips4分钟
3.19 Expression - Ideas 3: Staying Attuned4分钟
3.20 Expression - Emotions 1: Experience, Expression and Feedback3分钟
3.21 Expression - Emotions 2: Regulations3分钟
3.22 Expression - Emotions 3: Emotional Work2分钟
3.23 Expression - Needs7分钟
Conclusion1分钟
Emotional work vs. Emotional Regulation18分钟
Reading3 个阅读材料
Recommended Reading for Module 35分钟
Module 3 Lecture Notes10分钟
Additional Resources for Module 310分钟
Quiz9 个练习
Identifying the 4 content areas8分钟
Differentiating Needs & Wants10分钟
What are their emotions?10分钟
Needs Assessment through Conversations10分钟
Listening to Needs4分钟
Understanding Attributions & Signifying Acts6分钟
Expressing Facts or Ideas4分钟
Expressing Emotions6分钟
Expressing Needs6分钟
4
完成时间(小时)
完成时间为 3 小时

Module 4 - Building Relationships that Work for You

This module addresses relationship building based on communication, reception, and expression skills learned in Module 3. Additional topics on relationship problems will also be discussed....
Reading
26 个视频 (总计 93 分钟), 4 个阅读材料, 8 个测验
Video26 个视频
4.1 Social Exchange Theory and Beyond4分钟
4.2 Value Reconsidered4分钟
4.3 The 6 Domains of Our Lifeworld5分钟
4.4 The Issue of Power4分钟
4.5 Power, Balance and Giving4分钟
4.6 Compatibility: Needs4分钟
4.7 Compatibility: Circumstances2分钟
4.8 Compatibility: Characteristics & Capacity4分钟
4.9 Compatibility, Differences and Changes3分钟
4.10 Intimacy3分钟
4.11 Idea of Intimacy 13分钟
4.12 Idea of Intimacy 22分钟
4.13 Fear of Intimacy3分钟
4.14 Fear of Commitment2分钟
4.15 Building Intimacy4分钟
4.16 The Role of Physical Intimacy3分钟
4.17 Intimacy and Sharing of Personal Difficulties2分钟
4.18 Physical Intimacy and Presence5分钟
4.19 SSLD Strategies for Building & Maintaining Relationships5分钟
4.20 To Grow or Not to Grow?3分钟
4.21 Growth and Intimacy2分钟
4.22 Stability or Excitement?3分钟
4.23 Happenings or Rituals?2分钟
4.24 Achieving Win-Win Arrangements3分钟
Conclusion1分钟
Reading4 个阅读材料
Recommended Reading for Module 410分钟
Relationship Building Tools10分钟
Module 4 Lecture Notes10分钟
Additional Resources for Module 410分钟
Quiz8 个练习
Examining the Social Exchange Perspective6分钟
What are the 6 domains of our lifeworld?5分钟
Driving factors of Power in a Relationship10分钟
Assessing Compatibility10分钟
Exploring Your Own Idea of Intimacy10分钟
Enhancing presence online10分钟
Creating Your Own Happenings and Rituals4分钟
Valuable Lessons Learned2分钟
4.3
30 个审阅Chevron Right
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创建者 ASMay 3rd 2018

Very interesting, with a practical approach and with many examples. Highly recommended as it offers a good insight on the way people form relationships and connect with others.

创建者 ADFeb 5th 2018

I only just started this course, but I feel like I'm learning a lot about relationships, needs vs. wants, etc. I just started, but I highly recommend it anyways!

讲师

Avatar

A. Ka Tat Tsang

Founder of the SSLD System; Professor and Factor-Inwentash Chair in Social Work in the Global Community
Factor-Inwentash Faculty of Social Work

关于 University of Toronto

Established in 1827, the University of Toronto is one of the world’s leading universities, renowned for its excellence in teaching, research, innovation and entrepreneurship, as well as its impact on economic prosperity and social well-being around the globe. ...

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