In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be designed to generate higher force and power and the type of training needed to mold the athlete's physical capacity so it meets the energy and biochemical demands of the sport.
Science of Training Young Athletes Part 2
- 5 stars
- 4 stars
来自SCIENCE OF TRAINING YOUNG ATHLETES PART 2的热门评论
I gained confidence after completing this course. Its important to know and understand the science behind teaching young athletes by a coach. Invaluable insights.
Follows on exactly where part 1 left off. Superbly relevant for any coach and some great information and knowledge to keep with you throughout your career.
This course gives a basic understanding of how to train the athletes in a right approach without overlaoding and injury
Very informative! After completing this course I am confident in writing annual training programs for my clients!
its very very understandable and i really gain a lot from it please keep the work.thanks
These courses are tough, but definitely worthwhile. I enjoyed both of them.
Just awesome course...straight to the point... easy to understand.
Great course adding critical knowledge to my coaching skills!
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