课程信息

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学生职业成果

60%

完成这些课程后已开始新的职业生涯

50%

通过此课程获得实实在在的工作福利

50%

加薪或升职
可分享的证书
完成后获得证书
100% 在线
立即开始,按照自己的计划学习。
可灵活调整截止日期
根据您的日程表重置截止日期。
初级
完成时间大约为13 小时
英语(English)
字幕:英语(English)

学生职业成果

60%

完成这些课程后已开始新的职业生涯

50%

通过此课程获得实实在在的工作福利

50%

加薪或升职
可分享的证书
完成后获得证书
100% 在线
立即开始,按照自己的计划学习。
可灵活调整截止日期
根据您的日程表重置截止日期。
初级
完成时间大约为13 小时
英语(English)
字幕:英语(English)

讲师

提供方

韩国科学技术高等研究院 (KAIST) 徽标

韩国科学技术高等研究院 (KAIST)

教学大纲 - 您将从这门课程中学到什么

内容评分Thumbs Up98%(3,294 个评分)Info
1

1

完成时间为 2 小时

1 Necessity of self-reflection

完成时间为 2 小时
8 个视频 (总计 75 分钟), 2 个阅读材料, 1 个测验
8 个视频
1-1. What is the goal of your life?6分钟
1-2. Literature on self-reflection10分钟
1-3. Draw my life graph13分钟
1-4. Self-leadership10分钟
1-5. Human completion5分钟
1-6. Ultimate purpose of self-reflection9分钟
1-7. Self-reflection and world peace11分钟
2 个阅读材料
Opinions from previous on-line meditation learners10分钟
Lecture slides for week 110分钟
1 个练习
Quiz for Week 116分钟
2

2

完成时间为 2 小时

2 Principle and practice of self-reflection

完成时间为 2 小时
9 个视频 (总计 105 分钟), 1 个阅读材料, 1 个测验
9 个视频
2-2. How much do I know my self7分钟
2-3. Exercise of self-reflection7分钟
2-4. Practice of self-reflection through relationships12分钟
2-5. Practice of self-reflection through myself8分钟
2-6. Practice of self-reflection through emotions of love and hatred7分钟
2-7. Practice of self-reflection through worries9分钟
2-8. Practice of self-reflection through response20分钟
2-9. Your current state & Future you want9分钟
1 个阅读材料
Lecture material for week 210分钟
1 个练习
Quiz for Week 210分钟
3

3

完成时间为 3 小时

3 Copied world and real world

完成时间为 3 小时
8 个视频 (总计 118 分钟), 1 个阅读材料, 1 个测验
8 个视频
3-2. Human recognition observed by philosophers19分钟
3-3. Human recognition observed by neuroscientists13分钟
3-4. Interview with a neuroscientist21分钟
3-5. Human illusion10分钟
3-6. Principle of mind formation12分钟
3-7. Human mind & Original mind15分钟
3-8. Understanding the reasons why we can't live with free will13分钟
1 个阅读材料
Lecture material for week 310分钟
1 个练习
Quiz for Week 324分钟
4

4

完成时间为 2 小时

4 The methodology of mind cleansing

完成时间为 2 小时
8 个视频 (总计 84 分钟), 1 个阅读材料, 1 个测验
8 个视频
4-2. Do you want to change yourself? (2)13分钟
4-3. Methodology of mind cleansing11分钟
4-4. Your will for change8分钟
4-5. Repetition of self-reflection - Pride8分钟
4-6. Repetition of self-reflection - Human relationships11分钟
4-7. Repetition of self-reflection - Love12分钟
4-8. Real potential and positive mind11分钟
1 个阅读材料
Lecture material for week 410分钟
1 个练习
Quiz for Week 416分钟

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  • The mind is memorized thoughts of my lived life, habits inherited from my parents and thoughts of my body. Those are all stored in my brain, which cause all my thoughts and actions. Those become many different thoughts, fixed frame (fixed idea and prejudice) , causes of conflicts in human relations and stress. You become unhealthy. I had not done as I had thought. However, those minds are all non-existent false (illusionary) ones. If you throw away the false mind, you can find the original existence of your true mind (true self).

  • It is the false mind thrown away. The true mind exists eternally, and does not disappear because it is real. If you recover this true mind of your original self, the inner potential of positive power are revealed and you can be successful in any area by doing one thing at a time. You can be healthy, happy and live a complete human life. Human completion is to exceed your boundaries and live with your neighbors in the world in happiness and harmony. You can attain the creative and convergent mind required in this time.

  • Yes. Students who successfully complete the class will receive a Statement of Accomplishment signed by the instructor. The final grade is based on 12 quizzes (60% of the final grade) and 6 assignments (40% of the final grade). To receive a Statement of Accomplishment, you have to obtain more than 60% of the maximum score. To receive a Statement of Accomplishment with Distinction, you have to obtain more than 80% of the maximum score.

  • All the materials will be provided via the course site. You do not have to purchase any textbook for this course.

  • You will practice how to close the gap between your current state and the future you want though self-reflection. Objectively you can evaluate your whole life at each age and find causes of your current state. You can subtract the causes in your daily life which results in widening the gap. Then, you can be a happy and competent person.

  • High school level physics and biology are recommended, but not required.

  • This course is designed for anyone who is interested in fulfilling his/her goals. Anyone who wishes to be a positive, sociable, reliable, and wise manager, team member, teacher, student, parent or friend.

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