This course is excellent for anyone looking to improve their overall happiness and well being. Professor Santos does an amazing job at helping you become more mindful and intentional about small everyday things, such as sleep and exercise.

Amazing course! Loved learning about the science of well-being, unhealthy wants, and healthy habits to live by to increase happiness. I took a happiness assessment before and after the course and saw improvement in my overall well-being.

I loved this course! I enjoyed the videos and all the resources provided. The class is so great, I am highly considering going back to school online. The information was useful and refreshing and the assignments were enjoyable to complete.

I'm grateful for this wonderful course. It combines knowledge about wellbeeing and positive psychogy with pratice. You get to know many different ways to improve your life and boost your happiness. One of the best time investments in life!

I really enjoyed this course and am recommending it to everyone I think would be interested! I found it most useful to understands the concepts and 'why' behind so many things that I felt I naturally did, but without really knowing why...

A very good course from which I learned a lot. Professor Laurie Santos gives concrete research results and presents knowledge in a very accessible and clear way. I am very pleased that I could take part in this course. I highly recommend.

A really good and very complete course, the justifications of the investigations, the summary of the results, the hypotheses and the development. It covers everything that is expected from a course, methodology and strategies for change.

Laurie Santos and The Science of Well-Being is amazing. The "rewirements" and life lessons of real happiness can be learned in this course. I'm truly grateful for taking this course and I'm committed to using the lessons in my daily life.

A very good and helpful course for self empowerment. It was very well taught by the professor. I liked her way of teaching and explaining all lectures. I hope it will be helpful for your mental growth, self learning and gaining knowledge.

This course is very eye-opening because it helps you understand more about how our mind work regarding things that make us happy. There are activities that help me to turn all those strategies into a habit. I highly recommend this course.

This course will give you actionable advice on how to make your life more purposeful and ultimately be more happy. Will it happen overnight? No ... but you will understand your current happiness level and develop techniques to improve it.

I was able to apply so much of what this class taught and I can truly say how it has made a positive impact on my life. I am grateful that I was able to complete the course and would recommend anybody to take the challenge to complete it.

This course could not have come at a better time. With the pandemic, it was easy to get lost in a dark hole with all the uncertainty. Taking this course has allowed me to stay positive and use this time to improve/understand my happiness.

Very interesting! I really appreciated all the scientific research that was used and shared to help develop the understanding of how humans can be going about being happy erroneously. i have picked up some helpful skills on setting goals.

The course was extremelly interesting, the professor was engaging and I loved every minute of it! It offered amazing information from so many scientific research studies and revealed me things about myself and about human race in general.

I learned a tremendous amount that is not only been great for me but I am also sharing some of the knowledge with my therapy clients to help them live happier lives....such interesting information! Excellent class!!! Thank you so much :)

I enjoyed this course through practice as well as science of what matters on one's well-being.

It was crucial learning in my life. I'm glad I took this course. Materials are well constructed. I got helpful feedback from discussion forums.

I would highly recommend this course for students of any age. It is grounded in scientific research and provides tangible changes that can make a lasting impact on lifetime happiness. I am so grateful that Yale made it available on-line!

a very useful course for those who are interested in making oneself and others happier. The science is simple to understand but the practice would be what counts, which requires lots of efforts, persistence and flexibilities. Good lucks!

Fue un curso práctico y cálido pero con todos los argumentos científicos que brindan confianza y soporte a los conceptos estudiados.

La docente evidencia excelente manejo del tema y fue siempre muy clara en todas sus exposiciones.

Gracias!

Great intro the psychology around well being and happiness. Learning how to change the way we think and approach certain things differently. Learning more about what really makes us happy and how it isnt necessarily the things we expect.

I thought the course was great! I had read about it several months ago and realized I practiced a lot of the rewirements. Taking the course provided a lot of additional reading material on the topics and the videos were very informative.

This course is simply a must take for those seeking the betterment of their spiritual state. The material presented through the course ties emotional well-being to logocially-based research that explains the hardwiring of the human mind.

This course was insightful and I gained a lot of understanding of both myself and how I interact within my environment.I thoroughly recommend it to anyone who wants to consider the why behind their happiness and take steps to improve it.

Easy to access. Interesting material. Very useful. I have studied positive psychology and mindfulness for years and used them in my work as well. So, I was a bit skeptic whether this course would benefit me. But it did. Highly recommend!