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返回到 Mindfulness and Well-being: Peace in, Peace Out

学生对 莱斯大学 提供的 Mindfulness and Well-being: Peace in, Peace Out 的评价和反馈

课程概述

The purpose of this course is to introduce mindfulness as a robust tool for spiritual development. Highlighting its rich traditional roots, the course explores the capacity of mindfulness to expand understanding about the nature of human consciousness and facilitate certain transcendent emotional experiences, including awe, wonder and flow. Designed for practical application, the course includes a variety of meditations, reflective exercises and activities to help make the material personally meaningful and is the culmination of a specialization created to promote holistic well-being through the practice of mindfulness....

热门审阅

MW

Aug 18, 2022

Practical, inspirational, clear - I found this course really helpful and honestly think it's helping me to improve my life. Many thanks To Dr. Slater and all involved.

DH

Jun 28, 2022

Exceptional insctructor, Exceptional course. I'm very grateful to have this offering and look forward to more.

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1 - Mindfulness and Well-being: Peace in, Peace Out 的 4 个评论(共 4 个)

创建者 Marie B

May 25, 2022

创建者 Mark W

Aug 19, 2022

创建者 Dawnene H

Jun 29, 2022

创建者 Pegah

Jun 17, 2022