此课程适用人群: The example learner for this course is interested in improving their diet and is open to adopting new behaviors around cooking, grocery shopping, eating, and exercise. The learner should be over the age of 18 and should be in good health without any chronic diseases (such as diabetes, heart disease, high blood pressure, cancer, or food allergies.) Prior knowledge of nutrition principles for a healthy diet would be useful to the learner but is not required. Learners are required to seek approval from their primary care physician before starting the course.


制作方:   凯斯西储大学

  • Mary Beth Kavanagh

    教学方:    Mary Beth Kavanagh, Senior Instructor and Director of Bachelors/Masters Education

    Department of Nutrition, Case Western Reserve University
级别Beginner
语言
English
如何通过通过所有计分作业以完成课程。
用户评分
4.2 stars
Average User Rating 4.2查看学生的留言
授课大纲

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每门课程都像是一本互动的教科书,具有预先录制的视频、测验和项目。

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制作方
凯斯西储大学
Case Western Reserve University is a leading national research university located in Cleveland, Ohio. Through its seven schools and college, Case Western Reserve offers top-10 programs in health law, organizational behavior and social work and top-25 programs in biomedical engineering, international law, medicine and nursing. More than 4,000 undergraduate and nearly 6,000 graduate and professional students are enrolled at CWRU, representing all 50 states and more than 90 countries.
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评分和审阅
已评分 4.2,总共 5 个 60 评分

I don't know if something as personal as weight loss should be a peer reviewed class. I didn't pay for the class so I wasn't involved in the peer review process. But in other classes I have taken and participated in the peer review process has shown that there are some who make it their goal to be as critical as possible, whether for the right or wrong reasons.

Great course. It really helped me to stay disciplined about logging everything I put into my mouth. Just that little tip has helped me to self monitor and reduce the calories and increase the nutritional value of my meals and snacks.

This class was super helpful. Project based, with a logical, step-by-step plan to follow. I truly feel I have the tools I need now to succeed. Thanks so!

Thorough, gives you good tools to make a plan.