关于此 专项课程
100% 在线课程

100% 在线课程

立即开始,按照自己的计划学习。
灵活的计划

灵活的计划

设置并保持灵活的截止日期。
初级

初级

This course is appropriate for all learners.

完成时间(小时)

完成时间大约为4 个月

建议 6 小时/周
可选语言

英语(English)

字幕:英语(English), 西班牙语(Spanish), 德语(German), 日语...

您将学到的内容有

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    Master strategies and tools that enable individuals and organizations to thrive.

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    Discover key theories and research in the field of positive psychology as well as opportunities for application.

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    Apply key concepts from Positive Psychology to your personal and professional life.

您将获得的技能

Gratitudegoal settingResearch MethodologyResilience
100% 在线课程

100% 在线课程

立即开始,按照自己的计划学习。
灵活的计划

灵活的计划

设置并保持灵活的截止日期。
初级

初级

This course is appropriate for all learners.

完成时间(小时)

完成时间大约为4 个月

建议 6 小时/周
可选语言

英语(English)

字幕:英语(English), 西班牙语(Spanish), 德语(German), 日语...

专项课程 的运作方式

加入课程

Coursera 专项课程是帮助您掌握一门技能的一系列课程。若要开始学习,请直接注册专项课程,或预览专项课程并选择您要首先开始学习的课程。当您订阅专项课程的部分课程时,您将自动订阅整个专项课程。您可以只完成一门课程,您可以随时暂停学习或结束订阅。访问您的学生面板,跟踪您的课程注册情况和进度。

实践项目

每个专项课程都包括实践项目。您需要成功完成这个(些)项目才能完成专项课程并获得证书。如果专项课程中包括单独的实践项目课程,则需要在开始之前完成其他所有课程。

获得证书

在结束每门课程并完成实践项目之后,您会获得一个证书,您可以向您的潜在雇主展示该证书并在您的职业社交网络中分享。

how it works

此专项课程包含 5 门课程

课程1

Positive Psychology: Martin E. P. Seligman’s Visionary Science

4.8
1,706 个评分
608 个审阅
Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. Seligman and his colleagues at the University of Pennsylvania's Positive Psychology Center and Master of Applied Positive Psychology program. There are no prerequisites....
课程2

Positive Psychology: Applications and Interventions

4.8
749 个评分
189 个审阅
Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science....
课程3

Positive Psychology: Character, Grit and Research Methods

4.3
446 个评分
124 个审阅
Learners discover how apply to research methods to their study of Positive Psychology. In this course, we study with Dr. Angela Duckworth and Dr. Claire Robertson-Kraft. Through an exploration their work "True Grit" and interviews with researchers and practitioners, you develop a research hypothesis and learn how to understand the difference between internal and external validity. You also begin to understand and apply the strengths and weaknesses associated with different types of measurements and evaluation designs. You then interpret the results in an empirical study. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science and Positive Psychology: Applications and Interventions....
课程4

Positive Psychology: Resilience Skills

4.9
640 个评分
202 个审阅
Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

讲师

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James Pawelski, Ph.D.

Director of Education and Senior Scholar
Positive Psychology Center
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Angela Duckworth, Ph.D.

Christopher H. Browne Distinguished Professor of Psychology
Positive Psychology Center
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Claire Robertson-Kraft, Ph.D.

Director, ImpactED
Positive Psychology Center and Fels Insititute of Government
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Martin E.P. Seligman, Ph.D.

Zellerbach Family Professor of Psychology & Director, Positive Psychology Center
Positive Psychology Center
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Karen Reivich, Ph.D.

Director of Resilience Training Services
Positive Psychology Center

关于 University of Pennsylvania

The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies. ...

常见问题

  • 可以!点击您感兴趣的课程卡开始注册即可。注册并完成课程后,您可以获得可共享的证书,或者您也可以旁听该课程免费查看课程资料。如果您订阅的课程是某专项课程的一部分,系统会自动为您订阅完整的专项课程。访问您的学生面板,跟踪您的进度。

  • 此课程完全在线学习,无需到教室现场上课。您可以通过网络或移动设备随时随地访问课程视频、阅读材料和作业。

  • 此专项课程不提供大学学分,但部分大学可能会选择接受专项课程证书作为学分。查看您的合作院校了解详情。

  • Sessions for each course will start every two weeks on a Monday. Enrollment closes five days after a Session starts.

  • Each course in this specialization is four modules/weeks long and can be completed at your own pace once the Coursera session begins.

    Positive Psychology: Applications and Interventions: 4-6 hours/module

    Positive Psychology: Character, Grit and Research Methods: 4-6 hours per module

    Positive Psychology: Resilience Skills: 5-7 hours per module

    Positive Psychology Specialization Project: Design Your Life for Well-being: 2-5 hours per module

  • No specific background knowledge is needed in order to complete the courses in the Foundations of Positive Psychology Specialization.

  • The courses in this specialization can be taken in any order. However, the course Positive Psychology Specialization Project: Design Your Life for Well-being is intended to be a culminating capstone experience and should be taken last. Why? Because your growing knowledge and experience throughout the other courses is what matters most, and will deliver the greatest benefit from this special project-based course.

  • Upon completion of this course, you will be able to:

    Describe the past, present, and future of the science of positive psychology

    Use intervention strategies to improve well-being

    Read critically as a consumer of the research literature in positive psychology

还有其他问题吗?请访问 学生帮助中心