MH
Aug 5, 2021
This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.
ND
Sep 4, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
By Maria-Anastasia A
•Apr 15, 2020
The course was quite interesting, nicely done. It didn´t really give me info that I didn´t know but I do not regret the time I spent there and I would recommend it. Have in mind though that everything is almost common logic. Still it is very important for people that are looking forward to be more active.
By Ekaterina U
•Dec 9, 2016
It was an interesting course, and some of the advices that have been given are quite useful. But I suppose it has no great impact on my lifestyle, as I have enough activity already. But for those who have really sedentary way of life is very helpful.
By ena
•Oct 14, 2016
Well done course. I would have hoped for a little more inspiration and diverse practical ideas. I'd also like the course would more specifically envision a great variety of target audiences.
The beginnings are good! Room to spice it up!
By Hanna P
•Dec 2, 2016
In my opinion, the course is too basic. Many things looks like teaching 5-years old children by serious professors.
But the material is given as natural as possible and milestones are clear and understandable.
By Eduardo D d A
•Jul 1, 2020
That's not really a problem if you're looking for it, but the course is way too basic
By Carole C
•Oct 19, 2016
A very basic course, suited for those who are getting started on physical activity.
By David C
•Jul 15, 2016
Pros: Really motivating!
Cons: Not much real content even for a beginner, too short.
By Danielle T
•Jul 23, 2016
It was ok, rather basic really, but I suppose that is what some people need.
By Amanda H
•Jul 21, 2016
This is a motivational course, but it's not very extensive.
By mahin
•Sep 22, 2020
it is good with good example but it was elementary level
By Christa C
•Oct 4, 2022
A good basic education and motivation course.
By Rishabh S
•May 19, 2020
nice one easy to do and lots of knowledgge
By Manan C G
•May 14, 2020
Amazing course and useful information
By Raju B
•Aug 3, 2020
Very Helpful
Sit less, Get active
By Mallory D
•Nov 30, 2016
Provides good tips for how to inc
By Nadia F
•Oct 6, 2016
Not very motivational but nice,
By Oana B
•Jul 12, 2017
Common sense information
By Anna H
•Sep 23, 2017
Too short and too easy.
By Munind S
•Apr 2, 2020
Not really interesting
By Faran A K
•Oct 6, 2016
An excellent course.
By Nancy o
•Aug 20, 2020
Quite elementary.
By sayanava s
•May 25, 2020
good informative
By Tasbita T
•May 7, 2022
ccertificate :(
By Ali
•Apr 19, 2017
that's good
By Janis F
•Aug 9, 2016
There was nothing in the course that I didn't already know, but I'm no longer young & I didn't expect there to be. I wasn't wild about sitting through lectures about being active while pregnant or making sure my kids exercise. For me, that's a waste of time. I know what I need to be doing & I was hoping the course would inspire me to do it. Unfortunately, it did not. I got tired of hearing about walking or bicycling to work as the main way to get active. I am now retired, but even when I worked that was never an option.