This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
提供方
积极心理学
北卡罗莱纳大学教堂山分校课程信息
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100% 在线
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完成时间大约为11 小时
英语（English）
字幕：阿拉伯语（Arabic）, 法语（French）, （欧洲人讲的）葡萄牙语, 中文（简体）, 意大利语, 越南语, 韩语, 德语（German）, 俄语（Russian）, 英语（English）, 西班牙语（Spanish）
您将获得的技能
- Gratitude
- Kindness
- Meditation
- Positive Psychology
可灵活调整截止日期
根据您的日程表重置截止日期。
可分享的证书
完成后获得证书
100% 在线
立即开始，按照自己的计划学习。
完成时间大约为11 小时
英语（English）
字幕：阿拉伯语（Arabic）, 法语（French）, （欧洲人讲的）葡萄牙语, 中文（简体）, 意大利语, 越南语, 韩语, 德语（German）, 俄语（Russian）, 英语（English）, 西班牙语（Spanish）
提供方
北卡罗莱纳大学教堂山分校
The University of North Carolina at Chapel Hill, the nation’s first public university, is known around the world for innovative teaching and research. Regularly ranked as the nation’s best value for academic quality, UNC has produced the most Rhodes Scholars for the past 25 years among U.S. public research universities.
授课大纲 - 您将从这门课程中学到什么
完成时间为 2 小时
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
完成时间为 2 小时
4 个视频 （总计 51 分钟）, 3 个阅读材料, 1 个测验
完成时间为 2 小时
The Mindscapes and Outcomes of Positivity
Discover the roots of flexibility, creativity, and resilience.
完成时间为 2 小时
4 个视频 （总计 47 分钟）, 3 个阅读材料, 1 个测验
完成时间为 2 小时
The Delicate Art of Pursuing Happiness
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
完成时间为 2 小时
3 个视频 （总计 43 分钟）, 3 个阅读材料, 1 个测验
完成时间为 2 小时
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
完成时间为 2 小时
6 个视频 （总计 80 分钟）, 3 个阅读材料, 1 个测验
审阅
- 5 stars80.04%
- 4 stars15.21%
- 3 stars3.23%
- 2 stars0.78%
- 1 star0.72%
来自积极心理学 的热门评论
由 SS 提供Jun 23, 2021
It was really great journey , have read, seen and understood so much about small small things which never try to understand or know regarding the branch of positive psychology. Thanks a lot.
由 SB 提供Sep 23, 2020
It helps in improving ones thinking, the way of handling things, seeing positivity in everything one does. This course is highly useful for person who is seeking peace for body, mind and soul.
由 BA 提供Sep 2, 2020
This course entitled Positive Psychology changed my perspective in life and cultivated more positivity that will not only stregthen my social relationship, my personality, mindset but also my health.
由 JC 提供Jul 2, 2018
One of the best psychology courses I have taken. I have learned so much and how simple it is to implement these principles into everyday life. Thank you for providing this rich material to all of us.
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