This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
提供方
积极心理学
北卡罗莱纳大学教堂山分校课程信息
您将获得的技能
- Gratitude
- Kindness
- Meditation
- Positive Psychology
提供方

北卡罗莱纳大学教堂山分校
The University of North Carolina at Chapel Hill, the nation’s first public university, is known around the world for innovative teaching and research. Regularly ranked as the nation’s best value for academic quality, UNC has produced the most Rhodes Scholars for the past 25 years among U.S. public research universities.
授课大纲 - 您将从这门课程中学到什么
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
The Mindscapes and Outcomes of Positivity
Discover the roots of flexibility, creativity, and resilience.
The Delicate Art of Pursuing Happiness
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
审阅
- 5 stars80.04%
- 4 stars15.21%
- 3 stars3.23%
- 2 stars0.78%
- 1 star0.72%
来自积极心理学 的热门评论
It was really great journey , have read, seen and understood so much about small small things which never try to understand or know regarding the branch of positive psychology. Thanks a lot.
It helps in improving ones thinking, the way of handling things, seeing positivity in everything one does. This course is highly useful for person who is seeking peace for body, mind and soul.
This course entitled Positive Psychology changed my perspective in life and cultivated more positivity that will not only stregthen my social relationship, my personality, mindset but also my health.
One of the best psychology courses I have taken. I have learned so much and how simple it is to implement these principles into everyday life. Thank you for providing this rich material to all of us.
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