This course was excellent. I HIGHLY recommend it to anyone and everyone. the instructor is great and lays out all the information perfectly to bring you along in understanding how and why this subject is important, as well as giving you really tangible tools to make a different in your own life. Loved it.

I absolutely love this program. Laurie was inspiring, engaging and relatable. The real time examples were terrific as was the supporting research and the way it was presented. I loved the mode and the ability to take snapshot notes of relevant areas to be able to reflect on later. Thank you for this gift.

I truly enjoyed the lectures and the Q&A's. I always had the impression of YALE students being smart and well educated, but it was sometimes tough to hear the word "like" in so many students' vocabulary. Other than that, I felt the course material truly helped me mentally, emotionally and physically, too.

Although I expected to develop a completely new set of skills that allowed me to achieve a greater level of happiness, my expectations fell short. This course has radically impacted my mindset and has allowed be to look forward, not only to become happier, but to help others on the way. Thank you so much!

Learnt so much! The lecturer is engaging and guides you through the science and is made easy to understand. I love that you're shown the methods and the science behind why they're beneficial. There's so much I'll take from this course and will implement in my daily life, this should be taught to everyone.

I thoroughly enjoyed the course. And, having been in the course during the start and duration of COVID and shelter-at-home, I think it was even more impactful.

I've learned to shift my reference points and implement daily tools that keep me more at peace and create a higher sense of well-being. Thank you!

Excellent course to know human happiness in their life to achieve all things to be effective with a meaningful life. The course teacher has done well her course work to the learners. She is excellent in explaining the concept effectively which gave 100% satisfaction about life and the science behind life.

I really don't like self-help stuff and people who say things like "be positive". What I feel this course does very well is it brings rigor to well-being and I couldn't be happier about it. Take the course. You'll learn a bunch of evidence-based strategies for living a better life. You can thank me later.

This course really opened my eyes to the importance of doing small things to bring improved happiness to my life. Thank you for creating this! It was sometime difficult to know where I was at in the course. It took me a long time to wrap it up. However, I am glad I was able to complet it eventually!

This course was an eye-opener! I loved how achievable the methods were in order for us to try and live happier healthier lives. It was delivered in a clear, concise manner and the suggested practices were great in integrating what we learned in the classroom into real-life experiences. Thank you, Laurie!

I loved it. It was a wonderful experience. Learning techniques supported by reaserch has made all the difference. I will apply the things I learned in different aspects of my personal growth and I have already recomended this course to my teenage daughters so they have all this resources eariier in life.

We all want to be happy, but it's easy to lose sight of what behaviors and values would truly lead to that result. Seeing the science, and being offered alternatives and insights was a great reframe. And being able to measure my well-being at the beginning and end gave me the perspective I was seeking.

This class has taught me so much. I love the teacher because she is so down to earth. I was shocked when she said that she did not pass every test. When I heard that I was at ease. Because of that, she has helped me to pass my testes. I wish that she taught on other things because I would sign right up.

I found this course very helpful to learn more about the science of well-being. For sure it does help to better know yourself and improve the ability to relate to others. It is a great support to work on the ;level of happiness you wish to achieve. had a great impact on personal life and therefore on the

Great Course! Took it in the ending of 2020 with the chaos of the pandemic. Learned a lot about wellness and the surprising ways we can actually achieve it. One of the courses I think deserves a refresher course I.e quick reminders of what was taught. Professor Santos was a warm face to come to as well!

This course was my intro into this kind of online learning and I think it was done very well, the lectures are better than in person with all the added features. Really the only thing missing from in person courses is being able to talk to the professor and classmates directly about the course material.

Thank you so much Mrs Laurie Santos for this Course, it is a great Course & this makes the difference in our Life Journey. Congratulations for Organazing this & to Yale University for giving us such a great Opportunity to participate in such an Excellent Course!! Best Regards Josè Angel Rodrìguez Ibarra

I'm not a native English speaker, but it was easy to understand and I could relate myself to many things. I'm happy that I took this course and will try to keep thinking and actually doing what I learned from his course, as I'm positive that it will make my life better and maybe the people's around me:)

This course was interesting and enlightening. Laurie is an engaging teacher and I really enjoyed the courses overall format. It has opened my mind to question why we humans do certain things and what influences our behaviour. This was not an area I knew anything about before. Would definately recommend.

I took this course as part of my company's wellness program. I found the information extremely useful and instantly applicable to my life. I was able to make direct changes, which significantly altered the way I think about my own happiness, and I was able to address areas that I knew needed tweaking.

This course provided a lot of insight on things that are really important to you the individual. My perspective on life has changed a bit. I've been able to maintain balance. The instructor is knowledgeable on the topic and the ideas and concepts are applicable to life. I thoroughly enjoyed this course!

Wow, we've been through a lot more than just this course together. What a moment in history this has been. I will now literally never forget you Ms. Santos :o) and the tools I've learned. Thank you for teaching me that I would be just as happy winning the lottery as I am living my normal life. Be well.

This course is exceptionally well done and I recommend it to anyone who wants to be happier in their life. The professor is engaging and has put together an easy to follow path to lead you to your own level of happiness. Thank you for offering this course free as it really should be enjoyed by everyone.

I so appreciated the science behind this course. The information was concise, manageable and well documented. I am anxious to share this information with others. Thank you. I, personally, am on my way to solidifying a new habit that I truly do believe increases my overall calm, happiness and well being.