A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
创建者 Elvira K•
It is a very useful course, can use what I learned in my everyday life. It helps me to be less stressed.
创建者 Marian V•
This is a very good introduction to Mindfulness. Well explained and made me change my outlook in life.
创建者 Nandini B•
A fabulous course on Mindfulness. The different techniques to bring in mindfulness was really amazing.
创建者 Ioulia B•
Really opened my mind on what is mindfulness and how is it my responsibility to choose my own path.
创建者 Rajendra J•
it is a great course. Enjoyed it and felt enlightened. I would recommend it to my friends for sure.
创建者 Duy Q V•
It gives new views on the issue of minfulness, an update on the future will be welcome.
创建者 Ana D•
I really liked this course, and I wish I can continue to practising what I have learned.
Thank you, this course made a difference in my life which I wanted to happen for years. Thank you.
创建者 Laura B•
A bit intense at times but good historical and social background. Meditations can be a bit long.
创建者 Natalja N d D•
This course is very well structured, informative and offers many resources for students. Amazing!
创建者 Adam B•
An enjoyable and well-presented course explaining what is meant by Mindfulness and incorporating
创建者 Roger M•
This was an eye-opening course. I liked having the opportunity to "meet" Professor Goto-Jones!
创建者 JESSICA H•
Wonderful course! Anyone interested in Mindfulness should invest the time to take this class!
创建者 Andreea P•
Great instructor and I loved the labs, all the free materials offered and the assessments too.
创建者 Tom A•
Well made course, which rounds up the variable aspects of Modern Mindfulness and it's origins.
创建者 Alan A•
A wonderfully lucid presentation of the current western approach to mindfulness (meditation).
创建者 Bharat G•
If you're undergoing a tumultuous time in your life, this course will definitely be of value.
Cours très complet, à suivre avec attention et surtout prendre soin de pratiquer les MED LAB.
创建者 Rodrigo L•
Very good course. Interesting concepts are disscused, and it has also very practical aspects.
创建者 Shamna n•
I really loved the courses and all the content the lectures are wonderful. Thank you so much
创建者 Christophe F•
Very nice course ! You will learn practical tips and daily practices for your everyday life.
创建者 Zhivko J•
Solid background material and plenty of resources and mindfulness practices to choose from.
创建者 Stephen B•
An excellent course. Provides a solid foundation for further practice and study. Demanding!
创建者 Riun B•
This course gave me the objectivity to face my difficulties and move ahead in my attitudes.
创建者 Shangyan Z•
This is a great course, the professor is highly qualified, and the content is very helpful.