A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
创建者 Jack R•
Incredible course, very deep and rich on many levels for understanding and furthering the study of mindfulness.
创建者 AÏNHOA V P•
Great course! A serious approach to mindfulness with kind teachers and high quality materials! 100% advisable!
Amazing course that displays Mindfulness for people who tend to stay away from it. Perfectly bias-dissolving!
创建者 Peter M•
Fantastic, helpful, insightful. Tough going - a lot of learning in 4-5 weeks, but well worth the commitment.
创建者 Ana M•
I would highly recommend this course to anyone ready to get to know himself better. It can give you so much!
创建者 Liza U•
Отличный способ улучшить свое самочувствие и, возможно, увидеть больше смысла в повседневных событиях жизни
创建者 Tamu N K•
really enjoyed this course through and through. i would highly recommend it to others and i do! thank you!
创建者 Patricia A•
Thank you so much!!! 100% one of the best courses and many blessings to the teacher and the crew.
创建者 Eduardo C•
¡Very interesting! It takes topics that go untouched in most part of the mindfulness academic production.
创建者 Elvira K•
It is a very useful course, can use what I learned in my everyday life. It helps me to be less stressed.
创建者 Marian V•
This is a very good introduction to Mindfulness. Well explained and made me change my outlook in life.
创建者 Nandini B•
A fabulous course on Mindfulness. The different techniques to bring in mindfulness was really amazing.
创建者 Ioulia B•
Really opened my mind on what is mindfulness and how is it my responsibility to choose my own path.
创建者 Rajendra J•
it is a great course. Enjoyed it and felt enlightened. I would recommend it to my friends for sure.
创建者 Duy Q V•
It gives new views on the issue of minfulness, an update on the future will be welcome.
创建者 Ana D•
I really liked this course, and I wish I can continue to practising what I have learned.
Thank you, this course made a difference in my life which I wanted to happen for years. Thank you.
创建者 Laura B•
A bit intense at times but good historical and social background. Meditations can be a bit long.
创建者 Natalja N d D•
This course is very well structured, informative and offers many resources for students. Amazing!
创建者 Adam B•
An enjoyable and well-presented course explaining what is meant by Mindfulness and incorporating
创建者 Roger M•
This was an eye-opening course. I liked having the opportunity to "meet" Professor Goto-Jones!
创建者 JESSICA H•
Wonderful course! Anyone interested in Mindfulness should invest the time to take this class!
创建者 Andreea P•
Great instructor and I loved the labs, all the free materials offered and the assessments too.
创建者 Tom A•
Well made course, which rounds up the variable aspects of Modern Mindfulness and it's origins.
创建者 Alan A•
A wonderfully lucid presentation of the current western approach to mindfulness (meditation).