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返回到 Weight Management: Beyond Balancing Calories

学生对 艾莫利大学 提供的 Weight Management: Beyond Balancing Calories 的评价和反馈

4.7
921 个评分
298 条评论

课程概述

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

热门审阅

GS
May 25, 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR
May 17, 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

筛选依据:

126 - Weight Management: Beyond Balancing Calories 的 150 个评论(共 297 个)

创建者 Chanel R

Mar 2, 2021

I loved it and enjoyed learning new ways to eat and watch my weight as I get older

创建者 Dina B

Oct 26, 2020

I Enjoyed this course , a lot of healthy information

Helped me a lot . Thank youuu

创建者 Aben T

Oct 23, 2019

It was very intuitive and the classes were superb and well explained. Thank you..

创建者 Laura W

Jul 16, 2020

I learn so much and was very surprised by how much I enjoyed this course! Thanks

创建者 Maha A M

May 30, 2020

Great coarse

It was very interesting for me

Thank you for this opportunity

创建者 Anthony S A W

Dec 7, 2019

Food is life, ill be mindful now more than before thanks to this course.

创建者 Teena L

May 29, 2020

learnt a lot . Thanks to Emory university. Thank you, instructor Sharon

创建者 Ceyda E

Dec 6, 2020

thank you for all. this program teach me so many think about our many.

创建者 Mina

Mar 15, 2021

I loved this course. It gave me totally a new perspective to obesity.

创建者 Rajat S

Aug 28, 2020

Very knowledgable course there is a lot of things to gain knowledge.

创建者 Diakaridia K

Apr 9, 2020

I had fun following this course and very informative. Thanks for it!

创建者 Dr. S T K S

May 17, 2020

Excellent course, giving insight into actual management of obesity.

创建者 Kavita V Y

Jul 9, 2020

Peer review should be removed as they do not give genuine reviews.

创建者 Bethany K

May 24, 2021

Practical information that can be applied to anyone's lifestyle.

创建者 monica G

Nov 12, 2021

Excellent experience. I learned a lot and enjoyed it greatly.

创建者 Marijo A C S

Nov 9, 2020

Thanks for giving me additional knowledge. I love this course!

创建者 olivier m

May 25, 2020

Interesting and easy to follow even for a newbie in this topic

创建者 indrė g

Sep 22, 2020

It was so good. A lot of good advise and examples. Thank you!

创建者 Vennela P

Apr 21, 2020

Its a good course for those who are planning to loose weight

创建者 Arkadiy Z

Apr 18, 2021

Very well structured program and a lot of useful materials.

创建者 Cristina G

Aug 17, 2020

I loved the materials. Very good information and structure!

创建者 Алеся Т

Jul 21, 2020

Amazing course. Very interesting approach and information.

创建者 FARAH N S B A

Jun 23, 2020

This course is really informative and challenging as well.

创建者 Naimur R

Aug 6, 2020

It was very helpful understanding the weight management