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学生对 艾莫利大学 提供的 Weight Management: Beyond Balancing Calories 的评价和反馈

4.7
921 个评分
298 条评论

课程概述

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

热门审阅

GS
May 25, 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR
May 17, 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

筛选依据:

201 - Weight Management: Beyond Balancing Calories 的 225 个评论(共 297 个)

创建者 Pui M

Dec 8, 2020

Clear explanation.

创建者 GADA P

Sep 19, 2020

A great experience

创建者 Tracy S

Jan 21, 2021

very informative!

创建者 Hossam E

Dec 3, 2020

i like it so much

创建者 Kristīne B

Sep 30, 2020

Excellent course.

创建者 BABA A S

Sep 29, 2020

Très bons cours !

创建者 A M

Nov 6, 2021

Excellent course

创建者 Roya G

Aug 2, 2020

Very informative

创建者 Gayantha J

Jun 25, 2020

Really good one.

创建者 AMEEMA S

Jun 8, 2020

Excellent course

创建者 Alina U

Oct 14, 2019

very informative

创建者 mohamed s

Dec 12, 2021

it is very good

创建者 ERIC P

Jun 28, 2020

extremely clear

创建者 NAYNA D

Jun 1, 2020

I am very happy

创建者 Boriana A

Oct 14, 2020

Great course!

创建者 Farhana Y

Jul 15, 2020

very helpfull

创建者 Valentina K

May 24, 2020

Great course!

创建者 Katerina N

Apr 21, 2020

Great course!

创建者 Nadezda I

Dec 11, 2020

great course

创建者 DWARAMPUDI M A R

Jul 25, 2020

great course

创建者 Mohab H M H A

Dec 31, 2021

good course

创建者 Anne-Liis

Sep 30, 2020

Eye opening

创建者 Aditya D

Jun 13, 2020

GOOD COURSE

创建者 Drpiyush k

May 18, 2020

Good course

创建者 Prabha R

May 16, 2020

Good Course