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学生对 斯坦福大学 提供的 Stanford Introduction to Food and Health 的评价和反馈

19,174 个评分
5,801 条评论


Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:


Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

Aug 6, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.


5526 - Stanford Introduction to Food and Health 的 5550 个评论(共 5,748 个)

创建者 Adriana N D

Aug 28, 2020

Useful info but very basic, this course is not for people who are already reasonably healthy

创建者 Georgia V

May 7, 2019

it could be more extensive and not so rushed. the recipes at the end were a nice surprise :)

创建者 kathleen q

Nov 16, 2020

Very basic - seems as though this info is well known. Not much new or original material.

创建者 Eduardo F P

Mar 6, 2018

Es un curso bastante básico pero útil para personas que se inician en temas nutricionales

创建者 Anastasia

Aug 10, 2017

I would say, the course is far too introductory. The recipes are really good! Thank you!

创建者 Paolo A

Jan 22, 2016

Way too basic. Only useful to people living in the US having extremely unbalanced diets.

创建者 pallavi s

Apr 25, 2020

More detailed content should have been covered. Many important topics were not covered.

创建者 Soumya A

Oct 6, 2019

The course should have touched upon micro nutrients too, it feels incomplete as of now.

创建者 ZiLin C

Jan 29, 2021

I liked the interviews with Mr. Pollan. However, I did not learn much from the course.

创建者 Rui d S

Jun 22, 2017

Good for non-professional people in the nutrition area. Super easy and understandable.

创建者 A A

Jan 31, 2020

Pretty basic information. Good for someone with absolutely no knowledge of nutrition.

创建者 Alena S

Jun 14, 2018

Short and colourful. Good for beginners. And it has interesting videos of recipes)

创建者 Salma E

Mar 6, 2017

A very nice warming session that stirs awareness into food, nutrition and health.

创建者 Weili H

Jun 10, 2017

It is way too easy and too much of the course has been based on common knowledge

创建者 Swede C

May 19, 2016

I was hoping for something a little more scientific and a little less home-ec-y.

创建者 Santi G

Oct 25, 2020

Creo que es un curso interesante pero se debería de profundizar más en el tema.

创建者 Laura N G

Aug 30, 2020

Está bastante bien si no tienes conocimientos de nutrición pues es muy general.

创建者 V. D K

Feb 19, 2020

Would have liked more with the MD's perspective on food, health and nutrition.

创建者 Pat M

Oct 28, 2020

information was great but very basic

i expected a little more from Stanford

创建者 Varenik I

Apr 15, 2020

Мало информации, в основном только базовые знания. Хотелось бы поподробнее.

创建者 Vidar G H

Jul 24, 2019

OK introduction for people with less to no knowledge about food and health.

创建者 Aliya B

Sep 13, 2017

The given information is useful, but i've already known the most part of it

创建者 Martín P

May 11, 2020

Started great, then it became a cooking course :) Not what I was expecting

创建者 Anna C d C M

Apr 17, 2020

Good course but very basic. The title says "introduction" and it means it.

创建者 Jef M

Nov 21, 2020

Informative and Free Course Overview but without cert how frustrating and