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学生对 Korea Advanced Institute of Science and Technology(KAIST) 提供的 Meditation: A way to achieve your goals in your life 的评价和反馈

4.7
161 个评分
58 个审阅

课程概述

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

热门审阅

NJ

Apr 20, 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

RD

Jul 12, 2018

Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.

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51 - Meditation: A way to achieve your goals in your life 的 59 个评论(共 59 个)

创建者 Boris C

Sep 11, 2019

A complete course to learn how meditation can help to achieve your professional goals. Member of International Aviation Transport Association, our company members use this meditation to listen carefully our clients' needs and make best decisions for business growth. Following the trends and having the trends as your friend is crucial for innovation and creativity. From stress reduction to positive thinking, this meditations helps me to find solutions to problems and find motivation for new aspiration.

创建者 Itzel C

Sep 18, 2019

Es un curso para el que no necesitas conocimiento previo. Avanzas y te vas conociendo sin darte cuenta, pero al final notas una diferencia, por muy pequeña que sea. Te da las herramientas necesarias para aplicar este método, tan útil, todas las veces que quieres a lo largo de tu vida. Vale totalmente la pena.

创建者 Saurav B

Jun 07, 2019

it's a good course.but i think that it can be a little more compact.

创建者 Adithya N

Jun 21, 2019

Quite liked it.

创建者 Sylwia D

Sep 18, 2018

Interesting point but think is not what I was looking for.

创建者 Minh D

Sep 11, 2018

I have to admit that I can not patient more as the instruction make it very very very boring. Teacher sit down infront of you and project powerpoint from week to week, sideway tone all the week, he drag 1 idea for many class, a lot of high/intensive terminology with less clearly explain, ...

But I also admin that, by patient to half of week two, I also gain some gem. But in general, it still can not fulfill what I expect from the course title. I surrender and accept that this course not belong to me even if it value with teacher and Coursera much effort, thank you. I have to find other way or course to find out my question.

创建者 Filippo F

May 25, 2018

Useless, substantially oversimplified and even superficial

创建者 Daniel T R

Jun 30, 2019

More than basic

创建者 delaram z

Aug 23, 2019

Too lengthy talks....wish they were shorter and more illuminating