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学生对 韩国科学技术高等研究院 (KAIST) 提供的 Meditation: A way to achieve your goals in your life 的评价和反馈

214 个评分
84 条评论


Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....



Apr 20, 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.


Jul 12, 2018

Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.


51 - Meditation: A way to achieve your goals in your life 的 75 个评论(共 84 个)

创建者 Jefferson S d S

Jan 08, 2019

I am happy to realize many things about me that i ignored before.

创建者 Aslıhan Ç

Jul 31, 2019

It gave me a different point of view for life. Thank you.

创建者 Dutertre

Sep 23, 2019

Very interesting and a good way to develop a method.

创建者 wonhyelee

Sep 08, 2019

It's very interesting. I recommend you this lecture.

创建者 Kathleen B

Sep 06, 2018

Excellent course. I highly recommend it to everyone.

创建者 Kristine S

Jun 20, 2019

I am LOVING this course and Professor Lee's wisdom!

创建者 Ladyz R

Dec 23, 2019

Loved it! So useful and easy to understand

创建者 Satish K K

Dec 13, 2018

Excellent Course I am going through...

创建者 Stephane J

Dec 23, 2018

Very interesting and helping course!

创建者 Laura E M

Aug 07, 2018

Insightful, fun and very enjoyable

创建者 Sheila

Nov 05, 2018

Amazing course. Great insights

创建者 Lila M

Oct 27, 2019

Amazing lecture. Thank you.

创建者 Jiwon

Sep 07, 2019


Thank you

创建者 Nikodimos g

Nov 14, 2018


创建者 Romain L

Nov 17, 2019

Thank you!

创建者 M. C O

Feb 17, 2019


创建者 lucio o

Jan 13, 2019


创建者 maria l v

Sep 01, 2018


创建者 Omri

Sep 25, 2019


创建者 Dr. T S

Jun 15, 2019


创建者 Andre d C B

Jan 03, 2020

This course was very interesting in the way it is designed and it is really possible to do it in a much shorter time than 6 weeks. I believe it could be improved by a clearer initial description of the evaluation methods before starting to present the content. Overall, it contributed a lot to the beginning of my meditation process and to my thinking about this technique. Andre Bastos (Canada)

创建者 Josephine J

Nov 06, 2019

Good insights about imagining self in space and outside of self to be able to achieve peace and harmony!

创建者 Saurav B

Jun 07, 2019

it's a good course.but i think that it can be a little more compact.

创建者 Marvin O S

Nov 13, 2019

Solid method, good and easy explanation

创建者 Adithya N

Jun 21, 2019

Quite liked it.